I love pineapple and had a few slices yesterday, then my MIL got worried and told me not to eat it in pregnancy. Now im confused honestly. Is it actually good or should i avoid it? what have u all heard?
A normal portion of pineapple is fine, all that fear is mostly exaggerated. You would need huge amounts for it to matter. I ate it both pregnancies in moderation with no issue.
In our time elders told us to avoid pineapple and papaya, beta. A little is usually fine but I understand the worry. If you feel unsure, just keep the quantity small and ask your doctor.
