Im only 6 weeks and craving dry fruits a lot, pista especially. Heard nuts are good but not sure about quantity in early days. Did u all have pistachios in first trimester?
Yes dear, dry fruits like pista are very nutritious for the baby's growth. Eat a few every morning after your prayers, stay positive and take care of your health.
I felt so nauseous in my first trimester, but munching on salted pistachios was one of the few things that actually stayed down. They are very rich in folate too, so go for it.
Pistachios are safe and healthy, but if you have any history of food allergies or severe morning sickness, consult your doctor first before adding new nuts to your daily diet.
Absolutely, pistachios are great for early pregnancy. I used to eat a handful of mixed nuts daily, and it really helped keep my energy up for a smooth normal delivery.
