MIL keeps giving me pista and other dry fruits everyday saying its good for baby. I do enjoy them but eating quite a lot now. Just want to be sure its actually fine during pregnancy. anyone overdoing nuts here?
Beta dry fruits are good in those months, my mother always gave us pista and badam. Just keep the amount small, mutthi bhar, and chew well. Nothing to worry.
Pista is fine but I had to watch quantity because of my sugar. Nuts are good but they add up, so I kept it to a small portion. If you have any sugar issue ask your doc the right amount.