Got some fresh plums from the market and was craving them, but then started wondering if its safe. Im in second trimester. Did anyone eat plum during pregnancy, thoda or its fine in normal amount?
My nutritionist at the hospital actually recommended plums because of their high fiber and low glycemic index. They are perfect for healthy snacking, but as always, do run it by your doctor at your next scan appointment just to be sure.
Plums are wonderful during pregnancy because they are packed with iron and vitamin C, which helps in iron absorption. I used to eat them daily to prevent anemia, and even now while breastfeeding, they keep my digestion super smooth. Just make sure to wash them thoroughly before eating.
Plums are really good for you and the baby, dear. They help with constipation which is so common in these months. Take care and enjoy your healthy snacks.
Haan bilkul, aloo bukhara toh bada tasty aur khatta-meetha hota hai, na! Pregnancy mein acidity aur constipation ke liye toh yeh best hai. Mast khao par dhyan rakhna ki acche se dhokar hi khana.
Aloo bukhara toh pregnancy mein bahut hi accha hota hai, behan. Isse pet saaf rehta hai aur digestion bhi badhiya hota hai. Aap khushi se khao, humare gaon mein toh sab pregnant women ise bade shauk se khati hain.
