Aaloo bukhara are in season right now and I keep craving them so badly. Im 16 weeks and just want to make sure they are safe to eat, not too much acidic na? Pls share if u had them.
Yes, plums are generally considered safe and beneficial during pregnancy. My doctor actually recommended them as a good source of fiber, which helps with constipation, and also provide vitamins C and K, and potassium. Just ensure they are ripe, fresh, and thoroughly washed to avoid any contaminants.
Beta, aloo bukhara (plum) achha phal hai. Garmi ke dinon mein thanda rehta hai aur pet bhi saaf rakhta hai. Bas dhyaan rakhna ki bahar se laake achhe se dho lo. Zyaada khatta ho toh kam khana, thoda garm bhi kar sakta hai. Santulit roop se khaogi toh fayda karega.
Plums? Yes, absolutely fine, didi. They're good for digestion and have vitamins. Just don't overdo it, like with anything. Eat fresh, wash them well. No need to overthink it, really.
Oh yes, I've been craving plums lately! I heard they're really good for iron and also for keeping things regular, if you know what I mean. My gynac actually said most fruits are okay, just eat them fresh and cleaned. Did anyone else find they helped with constipation?
Ho na, plums definitely work! Especially if you're dealing with constipation issues, which so many of us do in pregnancy. They are rich in fibre and taste good too. Bas thoda control mein khana, aur fresh hone chahiye, haan.
Haan, plums are generally quite good. They have fibre which is really helpful for constipation, a common pregnancy issue. Just make sure to wash them properly before eating and have them in moderation, like any fruit. Simple and healthy snack.
