Im just 6 weeks in and everyone at home is telling me to have pomegranate daily for the baby. I do like it but wanted to check if its actually good this early or any too much issue. Pls share.
Haan beta, anaar is always recommended in our homes for the blood and energy. Fresh seeds or fresh juice both are good. Just have it in normal amount, nothing in excess.
Pomegranate is wonderful in early pregnancy, good for iron and blood. My mother gave me a small bowl daily and my doctor was happy with it. Such a gentle fruit on the tummy too.
Pomegranate is one of the best fruits for pregnancy, helps with hemoglobin. I had it through both pregnancies. Fresh is better than packed juice though.
