I have been craving chips so badly these days, like the packet ones. Eating them almost daily now and feeling a little guilty. Are they ok in pregnancy or should i cut down? someone tell me im not the only one craving junk.
I had to be careful with packaged stuff because of sugar and salt levels. Chips occasionally are okay but they are empty calories. If you have any bp or sugar concern, keep it minimal and ask your doc.
Good is a strong word for chips even when not pregnant haha. But honestly a few once in a while wont harm anyone. Just dont make it your daily food, balance ke saath chalega.
Chips are basically just oil and salt na, so not really nutritious. I craved them like crazy and ate sometimes, no guilt. Just dont overdo the salty stuff if your bp tends high.
Okay the craving for crunchy salty chips in pregnancy is REAL, I get you. I allowed myself a small packet sometimes and balanced it with proper meals. Treat it as a treat, not a meal.
