I've heard prune juice can be helpful for certain things, but I'm not sure if it's safe to drink during pregnancy. Can I include it in my diet, or should I avoid it while expecting?
Yes, it is safe! I drank it along with doing light prenatal yoga and daily walks which my doctor allowed me. It really helps keep the digestion smooth when you can't do heavy exercises.
Prune juice is a great natural home remedy for constipation instead of taking medicines. But if your stomach pain or constipation is very severe, please consult your gynac. For mild issues, half a glass of warm water or prune juice works wonders.
I totally understand how uncomfortable and frustrating pregnancy constipation can be, it's so hard. Prune juice is very gentle and safe for you and the little one. Sending you lots of love, hope you feel better soon dear.
It is safe and honestly a lifesaver if you are feeling bloated and constipated! I sometimes mix it with a bit of lemon juice to make it taste better because pregnancy tastebuds are so weird. Definitely give it a try if u need relief.
Look, prune juice is perfectly safe and actually works really well for motion. Just don't overdo it otherwise you will get diarrhea. Start with half a glass and see how your stomach reacts.
According to my pregnancy tracker app, prune juice is totally safe and actually highly recommended for constipation. It’s a very common issue in the first trimester. Just track how much you drink so it doesn't cause loose motions.