My gas and acidity have been so bad lately, reaching for pudin hara out of habit. But now im pregnant so im not sure if its okay. Anyone here took it during pregnancy?
I used to just drink warm ajwain water when my stomach felt heavy, it gave me comfort. For the pudin hara, better you ask your doctor once. Take care beta.
Beta for mild gas, a little ajwain water or saunf helped many of us, very gentle on the stomach. But pudin hara capsules I would not take without asking the doctor in pregnancy. Stick to simple kitchen things and confirm anything stronger.
I had a lot of gas and acidity but I always checked with my gynac before taking anything, even the popular ones. Please dont assume it is safe just because it is herbal. Ask first.