I get hungry between meals na so I keep munching murmura with some chana. Mummy says its light and fine but my MIL thinks it has no nutrition. Now im confused if its actually ok during these months or am i just filling stomach with nothing?
It is absolutely safe, sweetie. Murmura is actually great when u feel a bit bloated or have mild acidity. Just eat it in limit and make sure it is fresh, okay? Take care of yourself.
My mother-in-law says pori or puffed rice is very light on the stomach, especially if u have mild nausea. I still asked my gynac during my regular checkup and she said it is absolutely fine and safe to eat. Just avoid putting too much salt or spicy mixtures in it, okay?
Yes, puffed rice is totally fine and a great low-cal snack. I used to keep a jar of dry roasted murmura at my office desk for those 4 PM cravings. Just avoid the street food bhel because of hygiene issues during these months.
Oh, actually I also had this doubt because I read somewhere that too much carbs might be bad. But honestly, it is totally fine in moderate amounts! Just make sure u buy from a clean pack so there's no dust or infection risk, my mind goes to such weird places sometimes.
In our house, my MIL and mother always keep murmura ready for my evening cravings. It is very light and doesnt make u feel heavy at all. I make a simple bhel with thoda cucumber and tomato when I want a quick snack.
