Hum dono try kar rahe hai conceive karne ki, kisi ne bola pumpkin seeds khao roz isse help hoti hai. Mujhe pata nahi sach me kuch fayda hota hai ya bas sunti hui baat hai. Anyone actually tried this while planning baby?
I'm also trying to conceive and reading up on everything! I've heard that pumpkin seeds are good for overall health and maybe can help with hormonal balance. I'm adding them to my breakfast, but not sure if it directly helps with conceiving. Maybe we should ask our gynac about this?
It's so easy to overthink every little thing when you're trying to conceive, isn't it? Pumpkin seeds are definitely healthy, full of good fats and minerals. While they are beneficial for general health, please don't stress if you miss them sometimes. Just focus on a balanced diet and follow your doctor's advice.
Ho na, people say dry fruits and seeds are very good generally for health. Pumpkin seeds mai nutrients hote hai, toh overall healthy diet ke liye achhe hai. But for conceiving specifically, doc se ek baar puchna better hai, haan na?
I totally understand you looking for all possible ways to support your journey. Pumpkin seeds are generally considered nutritious and good for health, rich in zinc and other minerals. While they contribute to overall well-being, for specific advice on fertility, it’s always best to chat with your doctor. Sending you lots of love and positive vibes!
Our elders often recommend many seeds and nuts for good health, and pumpkin seeds are definitely nutritious. My amma would say to eat them for strength. While they are a healthy addition to your diet, when it comes to conceiving, please talk to your doctor. They can give you the best advice for your personal health.
