Mooli ka paratha is my biggest craving these days, im in my first trimester and could eat it daily. But someone in my family said radish is heaty and not good early on. Is there any truth to this or can i enjoy it freely?
Beta radish is good, full of water and helps digestion. Just clean it nicely and prefer cooked over raw in early months. Everything in moderation, that's the old wisdom na.
Radish is fine, we used it in dishes at home throughout my pregnancy. Elders said to eat it well washed and cooked, and I did. If eating raw, just wash it really properly, that's the main care.