Rajma chawal is my total comfort food and i'm craving it so much these days in my second trimester. But it gives me a lot of gas normally so just wondering if it's actually good to have now or better to limit. anyone?
Rajma chawal is such a cheap and filling meal honestly, and the protein helps. I used to make a batch and it lasted two meals. Good option when you want something nutritious without spending much.
Haan rajma is good na, we Punjabis basically live on it. Throughout my pregnancy I had it without any problem. Bas thoda soak karke, achhe se pakao, that is the trick.
I love rajma but I was scared it will cause too much gas in pregnancy. Did anyone else feel bloated after eating it? Trying to figure out if I should reduce the quantity.
We dont make rajma very often at home but when I was pregnant I had it sometimes and it was fine. My amma always said soak it well and cook fully. If your tummy handles beans okay, no issue.
Rajma is totally fine, it has good protein and iron which you need anyway. Just make sure it is cooked properly soft. Some people get gas from it so dont eat a huge plate at once.
Rajma was actually good for me since it is high fibre and did not spike my sugar much. But I had it with more sabzi and less rice. If you have any sugar issue just keep the portion balanced and ask your gynac.
