Saw ramphal at the fruit stall and felt like eating it suddenly. We dont usually get it much so im not sure if its safe right now. Anyone had it during their pregnancy?
Most ripe fruits in normal quantity are fine actually. Ramphal should be ok unless your doctor told you to avoid for some specific reason. Wash properly and enjoy a small portion.
Ramphal is a nice seasonal fruit and we ate it at home in moderation. Just wash well and have a small amount, dont overeat any one fruit. My doctor said seasonal fruits in moderation are good na.
