These days im craving kachcha aam like crazy with salt and chilli, matlab i can eat it all day. But then i wonder if too much raw mango is okay in pregnancy. anyone else had this craving?
My mom used to make raw mango chutney and aam panna for me when I was pregnant! It really helped with my morning sickness, but just eat in limit so u don't get acidity.
I totally understand that intense sour craving, dear! It is absolutely okay to have raw mango, just enjoy this phase and satisfy your cravings happily.
I am currently planning and already dreaming of aam panna! From what my married friends say, it is safe and great for cravings, just watch the salt intake.
Oh, raw mango with a bit of salt and chili was my absolute favorite! Looking back, it's totally fine to eat, just don't overdo it or you might get a sore throat.
I recently delivered and let me tell you, raw mango saved me from nausea. It is completely safe and actually has good vitamin C, just wash it nicely before eating.
For mild nausea, a bit of black salt on kacha aam works wonders. But if u are having severe vomiting or stomach pain, skip the home remedies and consult your doctor.