Im craving kachha aam like crazy this season, with a little salt mmm. But MIL says khatta cheez avoid karo. Is raw mango actually fine to have or should i go easy? curious.
It's absolutely fine to enjoy some kacha aam! I used to have it with a pinch of black salt during my pregnancy and it kept my morning sickness in check.
A little bit of kacha aam with salt is fine for cravings, but don't eat too much or you'll end up with acidity and extra doctor visit costs. Better to eat in limit and save on unnecessary clinic runs.
Yes, it is perfectly fine in moderation. Just wash it thoroughly to avoid any soil bacteria, and don't eat it on an empty stomach to prevent heartburn.
I totally understand that intense craving for something sour and tangy right now! Just have a small piece of raw mango, it really helps with nausea and makes you feel so much better.
