Im craving kacha aam like crazy these days, the khatta taste is just so good right now. But my mom said too much might not be good. Anyone had raw mango during pregnancy, is it fine in some amount?
It is safe and a great source of Vitamin C. Just wash it thoroughly to remove any dirt or chemicals, and don't eat it on an empty stomach to avoid reflux.
Yes, it is perfectly safe! Instead of buying expensive sour candies, just keep some sliced kacchi kairi in the fridge to help with that metallic taste in your mouth.