Got some red guavas at home and theyre so sweet, i keep reaching for them. Just wondering if its actually good or i should limit. Currently in second trimester, share ur experience pls.
Yes, red guava is excellent as it has high fiber and Vitamin C. Just ensure you wash it properly and don't eat too many seeds if you suffer from constipation.
I used to eat red guavas with a bit of black salt for my afternoon cravings. It helped me deal with my sweet tooth and kept my bowel movements very regular.
It's a very healthy snack option. I ate it frequently to keep my energy up, just make sure to continue with your routine checkups and blood tests as suggested by your doctor.
It's safe, but make sure they are not too cold or unripe as it might trigger a cough. Having a cold during C-section recovery is very painful, so eat them during the daytime.
