Im in my 5th month and i keep craving roasted chana as an evening snack. My mom says its good for iron but i just want to be sure its ok to have daily. Anyone been eating it through pregnancy?
Roasted chana is honestly the best cheap protein snack, way better than buying packaged stuff. I munched on it when I felt hungry between meals. Easy on the pocket and good for you.
My dietician recommended chana as a healthy protein snack and it kept my energy steady. Paired well with my evening walks. Just have it in sensible amounts.
Yes its a great snack, lots of protein and iron and fills you up nicely. I kept a little dabba of roasted chana with me both pregnancies. Just dont have too much salted masala ones.
