Im in my second trimester and feeling hungry all the time. My mummy keeps giving me roasted chana for snacking but I wasnt sure if its actually good for the baby. Anyone else eating this regularly?
Roasted chana is an amazing home remedy for mild evening hunger and it really helped me with my slight nausea. It's completely natural and packed with iron, so you can definitely have a small bowl daily. Just remember, if you ever feel severe bloating or stomach pain, don't rely on home remedies and ask your doctor immediately.
Though roasted chana is generally considered very safe, I would still suggest you check with your gynac once before adding anything new to your daily diet. Everyone's body reacts differently during pregnancy, and safety should always come first. Your doctor can guide you best based on your regular blood reports.
Haan beta, roasted chana ekdam shuddh aur paushtik aahar hai jo humare sharir ko takat deta hai. Bas acche vichar rakh ke aur khush ho kar ise khaiye, isse bache ko bhi achhe sanskar aur poshan milenge. Stay positive and take care of your health, shubh hoga sab!
Roasted chana toh sach me bohot accha snack hai pregnancy me, ho na! Mere pregnancy cravings me main hamesha yahi khati thi kyunki ye healthy bhi hai aur tasty bhi. Bas iske baad thoda pani acche se pina chahiye, haan na, nahi toh acidity ho sakti hai.
My nutritionist at the hospital actually recommended roasted chana as a safe evening snack because of its high protein content. But I still made it a point to double-check with my doctor and the clinical dietitian during my weekly visit. They said it's great but advised keeping the portion size moderate so it doesn't cause gas.
