Summers are killing me and i keep craving thanda rooh afza sharbat. But then i think kahin too much sugar na ho for the baby. Anyone had it regularly during pregnancy?
Oh, I survived on cold milk with Rooh Afza during my third trimester! It's safe, but honestly, the sugar rush might make your baby kick like crazy, haha. Just don't drink it like water.
I drank it sometimes when I had bad cravings during my pregnancy, and it was perfectly safe. Just make sure you don't overdo it with the sweetness, especially if your sugar levels need tracking.
It is fine to have it occasionally for acidity or heat, but don't drink too much since it has lots of sugar. If you are having severe nausea or vomiting, please don't rely on it and consult your doctor.
My MIL told me that rose syrup is cooling, but my doctor advised me to limit sweet drinks to avoid gestational diabetes. Having a small glass of Rooh Afza occasionally is perfectly fine, though.
I felt so dehydrated during my first trimester and used to crave cold Rooh Afza so much. It really refreshed me, but I only had it once in a while because of the sugar content.