I used to run almost every morning before pregnancy and i really miss it. Now im about 10 weeks and not sure if i can continue or should switch to walking. Anyone who kept running in early pregnancy?
Running? I barely have the energy to run to the bathroom, haha! Jokes aside, high-impact running isn't usually recommended unless you were a pro runner before. Ask your doc first.
Running carries a high risk of falls and heavy strain, so please check with your gynac first. Your safety and baby's safety are most important, so get professional advice.
I know how stressful it is to think if you are doing enough exercise or not. Running might cause unnecessary physical stress, so please validate your limits and ask your gynac first.
Running sounds like way too much work, especially when I just want to sit and eat samosas! Better stick to easy walks and leave running for later, but check with your doctor.
Unless your gynac has specifically allowed it, avoid running. I only stuck to prenatal yoga and brisk walking as they are much safer for the joints and baby.
Because of my PCOS history, I was very cautious and avoided any high-impact running to keep things safe. Walk instead, but please don't start running without consulting your doctor.
When I was staying with my parents, they didn't even let me walk fast, let alone run! It's better to be safe and do light walking in the garden instead of running.
Let's be honest, running during pregnancy is generally a bad idea because of the risk of falling. Just stick to normal walking, no need to show extra stunts right now.
I totally understand wanting to stay active and healthy for your little one. But running can be hard on your body now, so please consult your doctor first to keep you both safe.
