I love sabudana khichdi and have been craving it a lot in my first trimester. My MIL said its good for energy but i just wanted to be sure its fine to have often during pregnancy. anyone ate it regularly?
At home we make sabudana kheer and khichdi, elders say it gives strength. I had it during pregnancy happily. Just keep portion reasonable and it suits most people well.
Yes sabudana is fine and actually good, gives energy and is easy on stomach. I ate khichdi a lot, especially when nausea was bad. Just dont load it with too much oil or sugar.
Sabudana khichdi was a lifesaver during my morning sickness, light and easy to eat. It stayed down when nothing else did. Make it simple with some peanuts and curd, very comforting.
Sabudana is good for energy but it is high in carbs, so if you have sugar issues like I did, eat it in controlled portion and pair with curd or veggies. Otherwise for normal pregnancy its absolutely fine.
