Is sabudana safe during pregnancy?

Question

Im fasting season coming up and i usually eat sabudana khichdi a lot. Now that im pregnant first time, not sure if its fine. Is it good or should i avoid, koi idea?

Amrutha Mittal · Answer

Humare yahan toh fast ke time sabudana khichdi hi banti hai. Yeh bilkul safe hai, bas thoda dhyan se acche se paka kar khao.

Supriya Mondal · Answer

Sabudana is safe and light on stomach. It is good for acidity too, you can eat it without any worry.

Basanti Rao · Answer

I was so scared that it might cause gas and avoided it! Actually it's very safe and light, just eat it in moderation so you don't get bloated.

Yuvika Namboothiri · Answer

Yes, sabudana is totally safe and gives instant energy. Just make sure to cook it well, like sabudana khichdi or kheer, but avoid too much oil in it.

Babita Chauhan · Answer

I literally survived on sabudana kheer during my first trimester when nothing else stayed down. It is totally safe and gentle on a nauseous stomach.

Chandni Sahoo · Answer

I've seen my bhabhi eat sabudana vada during her pregnancy, so it seems quite safe. Just cook it cleanly at home.

Gomti Rathore · Answer

Sabudana is such a cheap and healthy option compared to those costly packed snacks. Great for energy, just make it at home with less oil to keep it healthy.