My MIL keeps adding kesar to my milk every night saying it will make the baby fair and healthy. Im in my 5th month and honestly thoda confused if its actually safe or just a old myth. Anyone here had it daily?
Carrying twins made me double cautious, but I did have kesar milk sometimes just to satisfy my sweet cravings. Honestly, it didn't magically make my babies super calm or anything, but taste was good! Just don't eat spoonfuls of it.
I only had a tiny strand in milk sometimes, but my main focus was daily light walking for 30 mins after checking with my doc. Exercise helped me more than these traditional things, but do consult your doctor first before starting any routine or herbs.
My MIL was behind me to have kesar milk every day from the fourth month onwards! She believed it makes baby fair, though I know that's just a myth. I had it occasionally just for the nice flavor and peace at home.
Saffron is fine but honestly u should ask your gynac first before starting anything new. Everyone's body is different na, so better safe than sorry. I didn't take it without asking my doc.
Mere case me, I used to have 1-2 strands in warm milk during my second trimester. It felt very soothing, but I didn't take too much of it. Everyone is different, but for me, it worked nicely for sleep.
Actually, kesar is okay but don't overdo it yaar. Heat issues can happen if u have too much. Just 2 strands in milk is more than enough, honestly keep it simple.
