Mujhe fish bohot pasand hai aur ek dost ne salmon recommend kiya protein ke liye. Par pregnancy mein fish ko le ke thodi tension rehti hai na. 5 month chal raha hai, kya salmon safe hai?
My mother-in-law said to eat a lot of fish, but only certain types. Salmon is quite popular now, no? Most doctors say it's safe because of the low mercury. Just ensure it is very fresh and cooked properly.
Oh yes, salmon is one of the safest fish! I ate it quite regularly, especially baked or grilled. It's rich in Omega-3s, which are so good for baby's brain development. Just make sure it's fully cooked, no raw stuff.
Salmon is generally considered good. The main thing is to stay positive and eat what makes you feel good and healthy. Pray for good health and take all precautions your doctor advises for your well-being and the baby's.
Absolutely, salmon is super safe and super healthy! 🥳 Go for it! It's packed with good fats and protein, perfect for you and baby. Just ensure it's well-cooked and from a good source. Enjoy! 😋
Yes, salmon is perfectly safe and highly recommended during pregnancy because of its Omega-3 content. Just avoid raw salmon or anything undercooked. Stick to baked, grilled, or pan-fried.
Beta, mere ghar pe toh machli zyada nahi khate the, but salmon acchi fish hoti hai, suna hai. Agar doctor ne bola hai toh kha sakte ho. Bas fresh ho aur acche se pakaya ho.
Salmon? Girl, that's like the king of pregnancy superfoods! Just make sure it's not sushi salmon, because raw fish and pregnant women are not friends. Cook it thoroughly and enjoy those healthy fats!