We are trying for a baby since few months now. Someone in my family said chikoo helps with conceiving and to eat it daily. Just wanted to know if anyone actually found this helpful?
We eat chikoo a lot here, it is good for the body and gives strength. It will not harm you for sure. But for conceiving, eating well overall is what matters most beta.
We are planning too so I have been reading a lot about this. From what I gather, no single fruit makes you conceive, its more about overall nutrition. Sapota is good for energy and iron though, so I do eat it.
I have PCOS so I learned the hard way that no fruit is a magic fix. A balanced diet and the right tests helped me more than any one food. Sapota is healthy, just dont pin all hopes on it.
