Is sattu good in pregnancy?

Question

Meri saas keh rahi hain ki sattu pregnancy mein bahut accha hota hai. Kya yeh sach mein healthy option hai aur ise kaise consume karna chahiye?

Ranjana Salian · Answer

My mother used to prepare fresh sattu sharbat for me every afternoon. It is so cooling for the stomach and full of natural proteins. Having it at home is the best way to avoid acidity.

Ankitha Radhakrishnan · Answer

I was so worried if sattu would cause gas or bloating because pregnancy digestion is so slow! But honestly, it is super safe and lightweight. Just source it from a clean, trusted place to avoid any stomach infection.

Kamla Roy · Answer

Yes, it is excellent. Sattu sharbat really helped me handle my morning sickness and kept my energy levels high.

Hema Guha · Answer

I am also reading about healthy foods for when I conceive. I heard sattu is extremely rich in iron and protein, so it must be very good. You should definitely try having it casually.

Varsha Gupta · Answer

Beta, sattu toh garbhwati mahilaon ke liye amrit hai. Isme thoda jeera powder aur namak milakar piyo, pet bilkul saaf rahega aur thandak milegi. Bas dhyan rakhna ki ghar ka saaf sattu ho.