I have a habit of chewing saunf after every meal and now im around 10 weeks. Wondering if its fine to continue or should i cut down. Anyone know if its okay in pregnancy?
In small amounts saunf is fine, I used to chew a little after meals for digestion and it helped with acidity. Just don't go overboard with it. Normal culinary quantity is okay, treating it like medicine in large amounts isn't needed.
At home we always had a little saunf after meals, even during pregnancy, it settles the stomach nicely. My mother swore by it for gas. In normal small amounts it's fine, but if you have any specific concern do check with your doctor.
Actually thodi si saunf bilkul ok hai yaar, I used to munch some after lunch for that bloated feeling. Bas mutthi bhar mat khao, normal sa amount theek hai. Acidity mein kaafi help karti hai honestly.
A little saunf after food is a nice home remedy for bloating and freshening breath. I had it in moderation through pregnancy, no issue. Just keep it small and normal, and for any real digestive problem ask your doctor instead.
