I usually switch to sendha namak during fasting days and now someone told me its better than normal salt. Im 4 months and just wondering if i should use it more during pregnancy. Anyone using it?
Sendha namak is okay but remember its still salt na. I had to watch my salt because of swelling. So use it normally in cooking, just dont increase total salt.
Beta during fasting days we always used sendha namak instead of regular salt. It is gentle and fine in food amounts. But dont eat extra salt thinking it is healthy, balance rakho.
