Is sitafal good in pregnancy?

Question

Sitafal season chal raha hai and i love it, but my MIL stopped me saying it's not good during pregnancy. Im 4 months in and confused now. is there any truth to this ya just an old belief? thoda confused hu.

Laxmi Gokhale · Answer

Beta, sitafal is very good but it has a cooling effect, so don't eat it late at night to avoid cold. Eat it in the afternoon as a healthy snack.

Babita Oberoi · Answer

Yes, sitafal is very nutritious and rich in vitamins. I ate it often and it actually helped with my digestion even during my C-section recovery.

Samhita Mishra · Answer

It is good, but keep an eye on your blood sugar and thyroid levels if you are eating it daily. Regular doctor follow-ups are important when adding sweet fruits to your diet.

Seema Parmar · Answer

Yes, it's very healthy for baby's skin and hair. Just eat in moderation.

Riddhi Biswal · Answer

It's custard apple season, so go ahead and feast on it! Just don't swallow the seeds, otherwise we will have to look for a tree inside you, haha.

Anupama Bhati · Answer

It is a great quick snack option to carry to office. Very filling and keeps energy levels high during hectic work hours.

Zarqa Wahab · Answer

Actually yaar, sitafal is amazing for weight gain of the baby. My doc recommended it because it has natural sugars and good fiber.