Sitaphal season is on and i cant resist it, but my neighbour aunty said its too thanda for pregnancy. Now im scared to have more. Is custard apple actually fine for baby or should i limit it? im 5 months along.
Sitaphal in moderation is fine, it has good vitamins and fibre. My mother in law used to give me a small one in season. Just dont overeat, my gynac said any fruit is good in normal quantity.
I had GD so I had to be careful, sitaphal is quite sweet actually. If your sugar is normal then a small portion is okay, but if you are watching sugar please check with your doc first.
