We are trying to conceive and these last few nights i just cant sleep properly at all, tossing and turning. Wondering if this could be an early sign or im just overthinking. Did anyone feel this before their test?
I have been struggling to sleep lately and I am pregnant, so it might be related. The hormones and the worrying mind dont help. Did others also have trouble sleeping early on? It makes me a little anxious.
First, what you are feeling is so valid, the restlessness is real. My anxiety made sleep hard during pregnancy too. Try to wind down gently before bed, and if it really affects you, do mention it to your doctor.
Yes disturbed sleep can happen due to hormones, frequent peeing and just the discomfort. But on its own it is not a confirm sign of pregnancy. A warm bath and a fixed bedtime helped me settle down.
