I get this strong craving for cold drink esp in this heat, thoda chilled soda feels so good. But my MIL keeps stopping me saying its not good for baby. Now im confused, is it actually okay or should i avoid?
Plain soda water once in a while is okay, but the sweet colas are best limited. Honestly best to ask your doctor since it depends on your sugar levels and weight.
Not really good na. Too much sugar and the fizz just gives more gas and acidity which you already have in pregnancy. An occasional sip wont harm but dont make it a daily habit.
I craved cold cola so bad in my 2nd trimester yaar. I allowed myself a small glass sometimes and just balanced it with lots of water. Craving satisfied, guilt managed lol.
I'd be careful with regular soda, it's a lot of sugar. I had gestational diabetes so I had to cut it completely. Nimbu paani or plain coconut water is much better if you want something refreshing.
