Constipation is killing me these days and i used to take softovac before. Not sure if its ok now that im pregnant, dont want to take anything without checking. Did ur doc allow it?
Constipation along with morning sickness is the absolute worst combination, I feel you. But please avoid taking Softovac without checking with your doctor first. I found that drinking lots of warm water and eating fiber-rich foods helped me naturally.
I've seen many moms ask this, and the general rule is to avoid Softovac unless your doctor explicitly says yes. Pregnancy constipation is very common, so try natural things like high fiber, prunes, or ask your doctor for a safe syrup instead.
Listen, do not take any over-the-counter laxatives like Softovac on your own right now. Even if it is ayurvedic, some herbs can trigger uterine contractions. Just ask your gynac first, she will give you a safe stool softener.
Oh dear, I totally understand how uncomfortable and painful constipation can be during pregnancy. Please don't take any self-medication like Softovac because we want you and your sweet baby to be completely safe. Just check with your gynac once, they will give you something gentle.