I usually use the sweetener instead of sugar in my tea and coffee. Now that im pregnant im second guessing it. Did any of u continue with splenda or switch to something else?
I had gestational diabetes so i asked my doctor about sweeteners. She said some artificial sweeteners are considered okay in moderation but suggested i keep it minimal. Please confirm with ur own doctor since it depends on ur health.
Generally these sweeteners are said to be fine in small amounts, but honestly i tried to limit them and use natural stuff. Best to ask ur gynac for your specific case. Doctor input wins here.
I personally preferred a little jaggery or just less sugar over artificial ones during pregnancy. Felt nicer to keep it natural. But if u need a sweetener for sugar reasons, let ur doctor guide u.
