I avoided aerated drinks because I had thyroid and strictly followed my doctor's diet chart. It's better to stick to natural drinks and keep your regular doctor checkups up to date to monitor everything.
It is better to avoid cold drinks during pregnancy because of the artificial sweeteners and preservatives. Please check with your gynac once before consuming any carbonated drinks to be safe.
A few sips of Sprite can actually help with that metallic taste or mild nausea sometimes. But try not to drink whole cans because of the high sugar and gas content. Lemon water is a much healthier option!
Occasionally a little bit is fine, especially if you feel nauseous! 🍋 But don't make it a habit because of the sugar. Try cold nimbu paani instead, it's so refreshing! 🥰
