Got a craving for strawberries lately and ate quite a few yesterday haha. Then started wondering if its actually good or i should limit it. anyone know if its fine to have daily?
Actually, strawberries are super good yaar! They have folic acid and vitamin C which is great for the baby. Just wash them really thoroughly to remove any dirt or pesticide residue.
My doctor highly recommended strawberries because they are rich in vitamin C, potassium, and antioxidants. She just warned me to soak them in water with vinegar or salt to wash off any bacteria before eating.
I panicked when I ate a whole bowl of strawberries and then googled if they were safe. Turns out they are extremely healthy and perfectly safe! Just clean them properly and enjoy them without worry.
Bilkul kha sakte ho, isme folic acid hota hai jo baby ke liye bohot accha hai. Bas market se laakar acche se garam paani ya namak ke paani se saaf kar lena taaki saari mitti nikal jaye.
Go ahead and eat them! Strawberries are basically delicious vitamins. Just don't blame me if your baby comes out loving strawberry ice cream as much as you do!