Is subway salad safe during pregnancy?

Question

Chithra Tripathi · Answer

I've been craving Subway salads so badly but I'm scared of food poisoning. Has anyone else eaten it safely during their pregnancy?

Kavipriya Haldar · Answer

I panicked after eating a Subway wrap early on, but my doc said just avoid raw street food. If you really want it, ask them to toast the bread and veggies hot.

Jasmin Upadhyay · Answer

My doctor strictly told me to avoid cold salads from outside because of the Listeria bacteria, which can survive in cold temperatures. Always choose hot, fully cooked meals instead.

Himani Murugan · Answer

Agree with others, raw veggies outside are risky. Better to skip Subway salads for now.

Mohini Salunkhe · Answer

Avoid it. Raw veggies kept in the open at food courts have a high risk of listeria infection. Better to make fresh salad at home.

Rani Rajagopalan · Answer

I totally avoided outside salads during my pregnancy because of infection risks. It's just a few months, better to eat thoroughly washed home-cooked food.

Kavipriya Tanwar · Answer

Honestly, please check with your gynac before eating any raw outside foods. They usually advise against salads due to contamination risks.