My mom keeps telling me to drink ganne ka ras daily, says it gives energy and helps with the baby. I do feel like having it but thoda worried about the sugar part. Anyone been told the same by their gynac?
In moderation its fine and refreshing, but it is very high in sugar so dont overdo it. Make sure its fresh and hygienic, roadside wala can upset ur stomach. Once in a while is okay.
Just be careful with this one, it spikes sugar fast. I had GD so I had to skip it completely. If u have any sugar issue pls check with ur doctor before having it.
If u do have it, get it from a clean place even if it costs a bit more. The cheap roadside ones can cause infection. Hygiene over saving a few rupees na.
