I enjoy eating sweet corn, especially roasted bhutta. I'm wondering if sweet corn is a healthy and safe option to include in my diet while I am pregnant. Is it good for the baby too?
Yes yaar, actually sweet corn is a great snack. It helps with digestion and constipation too, which is a major pain during pregnancy. Bas try to avoid too much street corn unless it's freshly boiled.
Yes, it is very good, dear. My mother-in-law used to boil it fresh at home for me, which is much safer than outside. It is rich in folic acid, which doctors also recommend.
Yes dear, it's absolutely safe and so delicious! I remember craving hot steamed sweet corn with butter so much during my pregnancy. It actually has good fiber, so enjoy it!
Sweet corn with lemon and chaat masala is basically what got me through my afternoon cravings! Currently in my 3rd trimester and still eating it. Just make sure it's cooked well!
