Im craving corn so much these days, the steamed sweet corn from outside. Im in my 5th month and just want to make sure its a healthy choice and not just timepass craving. Anyone else loved corn?
My mother says sweet corn is good because it has fiber. I like having it boiled with a little lemon and black salt. It is a very light and healthy snack to have.
Sweet corn is generally safe, but please ensure it is thoroughly cooked to avoid any infections. Always ask your gynac before adding anything new to your daily diet, just to be on the safer side.
Yes, sweet corn is perfectly fine and healthy. It has fiber and folic acid, which is good for you. Just don't eat it from unhygienic roadside stalls, make it at home and enjoy.
I was so worried about eating corn because of the starch content, but it's actually very nutritious! It has folate which is great for the baby. Just eat it in moderation and make sure it's boiled properly.