Been craving sweet corn so much lately, the steamed cup kind from the market. Now im second guessing if its fine to eat during pregnancy or not. Anyone been eating it without issues?
Checked this on my app too when I was craving it, its on the safe list. Good source of folate actually which is great in pregnancy. Just avoid the canned ones too often, fresh is better.
Yes totally safe, I ate sweet corn so much during both pregnancies. Just make sure its cooked well and fresh. It has good fibre too which helps with constipation, win win.
Omg sweet corn was my craving the whole time haha! Steamed corn with butter and a little pepper, so good. Totally fine to eat, just have it fresh and properly cooked, not the leftover street one sitting out.
Corn is fine generally but it is a bit starchy, so I had to watch my portion because of my sugar levels. If u dont have GD u can enjoy it normally. Just dont overdo with loads of butter and cheese.
