I am currently in my second trimester and have been eating boiled sweet potatoes for my evening snacks. I feel so much better after eating them, but does anyone else get mild gas from it or is it just me?
Yaar, sweet potato is actually amazing during pregnancy, especially for sweet cravings. I used to make shakarkandi chaat with a little lemon and chaat masala, it’s super healthy and yummy!
Sweet potato is excellent and packed with nutrients, but if you have thyroid issues like I did, make sure you get your TSH levels checked regularly. Diet is great, but regular doctor follow-up is key to a healthy pregnancy.
Yes, it is very good, but make sure you boil it completely to avoid any bacteria! I used to wash them like three times because I was so worried about soil infections. It has great Vitamin A, so definitely eat it but keep it clean.
