We had planned to eat out at a thai place this weekend and im now in my 2nd trimester. Worried about the spices and sauces na. Is it okay to have or should i skip?
I am in my 5th month and died craving some Thai red curry last week! I had it, but then kept worrying if the coconut milk or spices were okay. Has anyone else eaten Thai curry during their second trimester without any issues?
Thai food is perfectly fine as long as you're eating at a trusted place with good food safety standards. Avoid raw papaya salad (Som Tum) since unripe papaya can sometimes trigger contractions. For any specific dietary restrictions based on your health, it is always best to double-check with your doctor.
I know how scary it is to eat outside food when you want to protect your little one at all costs. If you do crave Thai, please make sure it's cooked completely at home or from a very premium, hygienic restaurant. Avoid anything with raw sprouts or green papaya, just to be absolutely safe.
Yes, Thai food is generally safe, but make sure the restaurant is highly hygienic. Avoid any raw or undercooked seafood or meats, and ask them to keep the MSG and spices low to prevent severe acidity. If you are having hot soups, make sure they are freshly boiled.
It's totally fine to eat Thai food if you're craving it, just ensure it's cooked thoroughly. During my pregnancy and even post C-section recovery, I had to eat very light and non-spicy foods to avoid stomach bloating. So just ask the restaurant to make it less spicy and enjoy your meal safely.
