Im around 4 months and suddenly so much hair is coming out while combing, pura floor bhar jata hai. I thought pregnancy makes hair better na? confused. is this a normal thing for everyone or just me?
Don't worry, dear, it is a very common phase and your hair will definitely get its volume back. Just focus on your health, eat green veggies, and keep your mind calm.
I went through this too, and now while breastfeeding, my hair fall has increased even more. It is mostly just hormones acting up, so try to eat a protein-rich diet and keep taking your prenatal vitamins. Just give your body some time, it is doing a lot of hard work.
To be honest, my hair was great during pregnancy, but the real postpartum hair fall started just two months after my delivery! If you are losing hair right now, it might just be normal shedding or vitamin deficiency. Do mention it to your gynac in your next visit so they can check your iron levels.
I completely understand how terrifying it is to see clumps of hair in the shower, it used to give me so much anxiety every day. But trust me, our bodies go through huge hormonal shifts right now, and it is more common than you think. Try to take deep breaths and speak to your doctor for peace of mind.
Hey! Actually, most girls get super thick, shiny hair during these months, but hair fall can happen if you have thyroid issues or lack vitamins. Don't stress too much, babe. Just check with your doc if you need some supplements and keep oiling your scalp!
