Im in my second trimester and my husband got tilapia today. I usually love fish but ab har cheez ke pehle i think twice. Is it ok to have or should i skip the fish part na?
Please be very careful with seafood during this time. Tilapia is usually low in mercury, but you must ensure it is cooked extremely well and sourced from a clean place to avoid any infection.
Tilapia is generally considered a low-mercury fish and is safe if eaten in moderation. However, do check with your doctor once to see if it suits your specific diet and is safe for you.
Beta, fish is good for health but during pregnancy, make sure it is completely fresh and well-cooked with mild spices. Don't eat too much of it at once, and have some ajwain water later if it causes any gas.
Honestly, I am too tired to cook anything complex right now, but yes, tilapia is safe if cooked thoroughly. Just don't eat it raw or half-cooked, and please send some cooked fish my way if u make it!
I had a tough pregnancy, so I avoided outside seafood completely. If you really want to eat tilapia, make sure it is fresh, cooked fully at home, and maybe just double-check with your gynac first.
