Mom made tinda sabzi today and i suddenly thought is it ok to eat in pregnancy. i know its a light veggie but just being extra careful now with everything. anyone know?
Tinda is very safe and easy to digest when you have morning sickness. I used to have it with simple rotis. It really helps keep your digestion smooth, so go ahead.
It is a very cheap and healthy seasonal vegetable, definitely safe! I preferred eating simple home-cooked veggies like tinda to stay healthy and save on extra medical bills from stomach infections.
I tracked all my meals on an app, and gourds like tinda are rated great for pregnancy. They are high in water content and low in calories. Super safe to eat during all trimesters!
Yes, tinda is absolutely safe and actually very light on the stomach. It's great if you are dealing with acidity or bloating. Just cook it normally as part of your daily meals.
In our place we don't cook tinda much, but my doctor told me all gourds like tinda and bottle gourd are highly safe and hydrating. It is very good for digestion during pregnancy.