I add tomato in almost everything i cook and now suddenly im eating raw ones too, total craving. Just wanted to check if having so much tomato is fine for baby or i should cut down?
Tomato is part of our daily cooking and I had it all through pregnancy. Its healthy and tasty. Only if you get acidity easily, have it cooked rather than raw, that suited me better.
Yes tomato is great, full of vitamin C and good for iron absorption. I had it in everything, salads, sabzi, soup. Just go a bit easy if it triggers acidity for you, otherwise totally fine.
Tomato is fine and low in sugar so even with my diabetes it was no problem. Good for vitamins too. Just watch out if it gives you heartburn, otherwise enjoy it freely.
