Is tomato good in pregnancy?

Question

I put tamatar in almost everything i cook and eat it raw too. Someone in family said too much tomato is not good during pregnancy, ab confusion ho gaya. Is it actually fine to have daily?

Nutan Behera · Answer

Yes, tomatoes are great! I used to crave tangy tomato soup all the time during my pregnancy, and my toddler now loves tomatoes too, so enjoy them without worry.

Namita Dhawan · Answer

Beta, eating fresh tomatoes in salad or soup is very good for blood health. Just avoid eating raw tomatoes at night if you get gas or indigestion easily.

Ilavenil Desai · Answer

They are fine to eat, but if you have gestational diabetes, watch out for sweet tomato ketchups or processed tomato sauces as they have hidden sugars.

Ishita Agarwal · Answer

Absolutely, tomatoes are safe and packed with nutrients. Just don't eat them excessively if you are prone to severe acidity or heartburn.

Tripti Mishra · Answer

I used to eat tomatoes with a little salt for my morning nausea, and it worked wonders! Just make sure they are fresh and well-cooked in your food.

Kiran Solanki · Answer

Tomatoes are very healthy and rich in vitamin C and folate, which is so good for the baby. Just wash them extra carefully to make sure they are clean and safe.